- Are you a snorer? Does your snoring wake up yourself or other people ?
- Do you ever wake up suddenly, often choking or gasping for air?
- Do you feel extremely sleepy during the day and do you have difficulty staying awake to complete a task or even when you are driving?
- Do you have dry mouth, headaches, sore throat when waking up from a sleep?

If you answer YES to all these questions, then there is a strong possibility you have the sleep disorder apnea. Sleep apnea is a deadly sleep disorder that gets worse as you grow older. Not only does sleep apnea cause you sleep deprivation, but worse, it can be dangerous. Continue Reading »
Is Sleep Apnea Dangerous?

Insomnia or sleep deprivation causes, treatment & prevention tips. Why is it that you cannot sleep ?

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